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Pink Perch
It is one of the good looking small sea fish with best taste to serve in any occasion. It is healthy and nourishing for the brain. It is rich source of vitamins and minerals. It is good for both curry and fry. Other Names - Guli vandalu, Raja Rani
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Mackerel
Mackerel, known as bangada in hindi, one of the most widely consumed fish variety in India. Although bangada fry and curry are most preferred options, health conscious people can consume this fish in baked, steamed or grilled form. Packed with omega-3 fatty acids and high amount of proteins, eati...
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Seabass (Pandugappa)
Known for its taste. Great fish for gravy with single bone. Fillet could be made . This fish has significant health benefits that helps in weight loss and prevent serious medical conditions. This fish is good for healthy glowing skin and prevents hair loss.
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Sardines
Sardines are oily fish and have a strong smell during cooking.With sardines you get all of the nutritional benefits and omega-3.One could make curry or fry out of them.
